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Alessi All Natural Butternut Squash & Kale Farro, 7 oz, $3.19
Farro, known as the ''Mother of all wheat'' was so important to the Roman legion that it was sometimes used as currency. This ancient Mediterranean grain was and is still a staple food prized not only for its taste but also for its nutritional value. High in protein and fiber, it is very easy to digest and can be enjoyed in a number of ways.nnAlessi Farro with Butternut Squash & Kale begins with delicious, nutty flavored, whole grain farro. To the farro, we add the sweet, pumpkin-like taste of winter butternut squash and pair it with the nutritional powerhouse, kale. With a quick twenty minute cooking time, this hearty dish satiates hunger pangs and offers a pleasing texture. Use as a side dish or as a base for a one bowl meal.
Alessi All Natural Porcini Mushroom Farro, 7 oz, $3.19
Farro, known as the “Mother of all wheat'' was so important to the Roman legion that it was sometimes used as currency. This ancient Mediterranean grain was and is still a staple food prized not only for its taste but also for its nutritional value. High in protein and fiber, it is very easy to digest and can be enjoyed in a number of ways.nnAlessi Farro with Porcini Mushrooms begins with delicious, nutty flavored, whole grain farro. To the farro, we add highly prized, aromatic porcini mushrooms. With a quick twenty minute cooking time, this hearty dish satiates hunger pangs and offers a pleasing texture. Use as a side dish or as a base for a one bowl meal.
Bob's Red Mill Wheat Bran, 8 oz, $2.29
Fiber, Vitamins, Minerals, and other health enhancing plant substances.nnWheat bran is the fiber-rich outer layer of the wheat berry, but it's much more than an excellent source of fiber. Enjoy its nutty flavor in baked goods like muffins, quick breads, cookies and pancakes, or sprinkle on casseroles and cobblers before baking.
