Fresh Corn, Basil and Bell Pepper Salad
Recipe - Dearborn Market
Fresh Corn, Basil and Bell Pepper Salad
Prep Time20 Minutes
Servings4
0Calories210
Ingredients
3 tbs olive oil
2 tbs apple cider vinegar
1/2 tsp salt
1/2 tsp fresh ground black pepper
5 ears fresh sweet corn, husks and silks removed, kernels cut from cobs (about 3 cups)
1/2 cup diced red bell pepper
1/3 cup thinly sliced fresh basil
2 tbs finely chopped red onion
Directions
1. In medium bowl, whisk oil, vinegar, salt and black pepper; fold in corn, bell pepper, basil and onion. Makes about 3-1/2 cups.
Nutritional Information
- Approximate nutritional values per serving (3/4 cup):
- 13 g (1g Saturated) Fat
- 0 mg Cholesterol
- 290 Sodium
- 24 g Carbohydrates
- 3 g Fiber
- 5 g Protein
20 minutes
Prep Time
0 minutes
Cook Time
4
Servings
210
Calories
Shop Ingredients
Makes 4 servings
Botticelli Everyday Cooking Extra Virgin Olive Oil, 16.9 fl oz
$13.29$0.79/fl oz
Bragg Organic Apple Cider Vinegar, 32 fl oz
$7.79$0.24/fl oz
Maldon Sea Salt Flakes, 8.5 oz
$6.99$0.82/oz
Cento Ground Black Pepper, 3 oz
$4.49$1.20/oz
Fresh White Corn, each
$1.00
Garden Organic Sweet Red Bell Peppers, 2 ct
$5.99
Fresh Hydroponic Basil, bunch
$3.49
Fresh Red Onion
$1.24 avg/ea$1.99/lb
Nutritional Information
- Approximate nutritional values per serving (3/4 cup):
- 13 g (1g Saturated) Fat
- 0 mg Cholesterol
- 290 Sodium
- 24 g Carbohydrates
- 3 g Fiber
- 5 g Protein
Directions
1. In medium bowl, whisk oil, vinegar, salt and black pepper; fold in corn, bell pepper, basil and onion. Makes about 3-1/2 cups.