Peanut Butter-Tofu Mousse TartPeanut Butter-Tofu Mousse Tart
Peanut Butter-Tofu Mousse Tart

Peanut Butter-Tofu Mousse Tart

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Recipe - Dearborn Market
PeanutButter-TofuMousseTart.jpg
Peanut Butter-Tofu Mousse Tart
Prep Time15 Minutes
Servings8
0
Calories242
Ingredients
1 cup pitted dates
1/2 cup roasted unsalted peanuts
16 oz silken tofu, drained
1/3 cup peanut butter
1 1/2 cup melted coconut oil
1 tbs honey or maple syrup
1 tsp vanilla extract
1 1/2 tbs mini chocolate chips
Directions

1. Spray 9-inch tart pan or round baking dish with cooking spray.

 

2. In food processor, pulse dates, peanuts and ¼ teaspoon salt until small crumbs form; press into bottom and up sides of prepared pan. Makes about ½ cup.

 

3. In blender, purée tofu, peanut butter, oil, honey and vanilla extract 1 minute or until smooth; pour into prepared crust and freeze 1 hour. Makes about 2½ cups.

 

4. Cut tart into 8 pieces; sprinkle with chocolate chips.

 

Nutritional Information

  • 14 g Fat
  • 4 g Saturated Fat
  • 0 mg Cholesterol
  • 46 mg Sodium
  • 23 g Carbohydrates
  • 3 g FIber
  • 15 g Sugars
  • 4 g Added Sugars
  • 8 g Protein

15 minutes
Prep Time
0 minutes
Cook Time
8
Servings
242
Calories

Shop Ingredients

Makes 8 servings
1 cup pitted dates
Joolies Whole Fresh Medjool Dates, 12 oz
Joolies Whole Fresh Medjool Dates, 12 oz
$6.99$0.58/oz
1/2 cup roasted unsalted peanuts
Hampton Farms Unsalted Roasted Peanuts, 1 lb
Hampton Farms Unsalted Roasted Peanuts, 1 lb
$2.79$0.17/oz
16 oz silken tofu, drained
Nasoya Silken Organic Tofu, 16 oz
Nasoya Silken Organic Tofu, 16 oz
$2.99$0.19/oz
1/3 cup peanut butter
Wholesome Pantry Organic Creamy Peanut Butter, 16 oz
Wholesome Pantry Organic Creamy Peanut Butter, 16 oz
$5.79$0.36/oz
1 1/2 cup melted coconut oil
Nutiva Organic Virgin Coconut Oil, 14 fl oz
Nutiva Organic Virgin Coconut Oil, 14 fl oz
$13.49$0.90/fl oz
1 tbs honey or maple syrup
Mike's Hot Honey Original Hot Honey, 12 oz
Mike's Hot Honey Original Hot Honey, 12 oz
$10.49$0.87/oz
1 tsp vanilla extract
Simply Organic Pure Madagascar Vanilla Extract, 8 fl oz
Simply Organic Pure Madagascar Vanilla Extract, 8 fl oz
$27.99$3.50/fl oz
1 1/2 tbs mini chocolate chips
Not Available

Nutritional Information

  • 14 g Fat
  • 4 g Saturated Fat
  • 0 mg Cholesterol
  • 46 mg Sodium
  • 23 g Carbohydrates
  • 3 g FIber
  • 15 g Sugars
  • 4 g Added Sugars
  • 8 g Protein

Directions

1. Spray 9-inch tart pan or round baking dish with cooking spray.

 

2. In food processor, pulse dates, peanuts and ¼ teaspoon salt until small crumbs form; press into bottom and up sides of prepared pan. Makes about ½ cup.

 

3. In blender, purée tofu, peanut butter, oil, honey and vanilla extract 1 minute or until smooth; pour into prepared crust and freeze 1 hour. Makes about 2½ cups.

 

4. Cut tart into 8 pieces; sprinkle with chocolate chips.