Roasted Cauliflower Tacos with Avocado-Black Bean SalsaRoasted Cauliflower Tacos with Avocado-Black Bean Salsa
Roasted Cauliflower Tacos with Avocado-Black Bean Salsa

Roasted Cauliflower Tacos with Avocado-Black Bean Salsa

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Recipe - Dearborn Market
RoastedCauliflowerTacoswithAvocado-BlackBeanSalsa.jpg
Roasted Cauliflower Tacos with Avocado-Black Bean Salsa
Prep Time15 Minutes
Servings6
Cook Time15 Minutes
Calories313
Ingredients
2 garlic cloves, minced
1 medium head cauliflower, cut into small florets
2 Tbs olive oil
1 3/4 tsp ground chipotle pepper
1/2 tsp salt + 1/8 tsp salt, divided
1/2 tsp pepper + 1/8 tsp pepper, divided
1 large tomato, diced
1 1/2 cups rinsed and drained canned black beans
1/4 cup chopped fresh cilantro leaves
2 Tbs fresh lime juice
1 avocado, peeled, pitted and chopped
12 (5- to 6-inch) corn or flour tortillas, warmed
1/4 cup reduced fat sour cream
Directions

1. Place large rimmed baking pan in oven; preheat oven to 475°.

 

2. In large bowl, toss garlic, cauliflower, oil, 1½ teaspoons chipotle pepper, and ½ teaspoon each salt and pepper. Spread in single layer on hot pan; roast 15 minutes or until charred, turning once during last 2 minutes of cooking.

 

3. In medium bowl, toss tomato, beans, cilantro, lime juice, and remaining ¼ teaspoon chipotle powder, and 1/8 teaspoon each salt and pepper; fold in avocado.

 

4. Evenly fill tortillas with cauliflower mixture and avocado mixture; evenly top with sour cream.

 

Nutritional Information
  • 13 g Fat
  • 3 g Saturated fat
  • 4 mg Cholesterol
  • 449 mg Sodium
  • 44 g Carbohydrates
  • 12 g Fiber
  • 10 g Protein
15 minutes
Prep Time
15 minutes
Cook Time
6
Servings
313
Calories

Shop Ingredients

Makes 6 servings
2 garlic cloves, minced
Fresh Garlic
Fresh Garlic
$1.25 avg/ea$4.99/lb
1 medium head cauliflower, cut into small florets
Fresh Organic Cauliflower, each
Fresh Organic Cauliflower, each
$4.99
2 Tbs olive oil
Colavita The Essential Olive Oil, 25.5 fl oz
Colavita The Essential Olive Oil, 25.5 fl oz
$19.49$0.76/fl oz
1 3/4 tsp ground chipotle pepper
Not Available
1/2 tsp salt + 1/8 tsp salt, divided
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$2.29$0.09/oz
1/2 tsp pepper + 1/8 tsp pepper, divided
McCormick Pure Ground Black Pepper, 1.5 oz
McCormick Pure Ground Black Pepper, 1.5 oz
$2.49$1.66/oz
1 large tomato, diced
Fresh Jersey Tomato
Fresh Jersey Tomato
$1.00 avg/ea$1.99/lb
1 1/2 cups rinsed and drained canned black beans
Wholesome Pantry Organic Black Beans, 15.5 oz
Wholesome Pantry Organic Black Beans, 15.5 oz
$1.79$0.12/oz
1/4 cup chopped fresh cilantro leaves
Fresh Organic Cilantro, bunch
Fresh Organic Cilantro, bunch
$1.99
2 Tbs fresh lime juice
Fresh Limes, 2 lb bag
Fresh Limes, 2 lb bag
$5.99
1 avocado, peeled, pitted and chopped
Fresh Large Hass Avocado, each
Fresh Large Hass Avocado, each
$1.50
12 (5- to 6-inch) corn or flour tortillas, warmed
Chi-Chi's Flour Burrito Tortillas, 8 count, 17 oz
Chi-Chi's Flour Burrito Tortillas, 8 count, 17 oz
$2.99$0.18/oz
1/4 cup reduced fat sour cream
Daisy Light Sour Cream, 1 lb
Daisy Light Sour Cream, 1 lb
$3.49$0.22/oz

Nutritional Information

  • 13 g Fat
  • 3 g Saturated fat
  • 4 mg Cholesterol
  • 449 mg Sodium
  • 44 g Carbohydrates
  • 12 g Fiber
  • 10 g Protein

Directions

1. Place large rimmed baking pan in oven; preheat oven to 475°.

 

2. In large bowl, toss garlic, cauliflower, oil, 1½ teaspoons chipotle pepper, and ½ teaspoon each salt and pepper. Spread in single layer on hot pan; roast 15 minutes or until charred, turning once during last 2 minutes of cooking.

 

3. In medium bowl, toss tomato, beans, cilantro, lime juice, and remaining ¼ teaspoon chipotle powder, and 1/8 teaspoon each salt and pepper; fold in avocado.

 

4. Evenly fill tortillas with cauliflower mixture and avocado mixture; evenly top with sour cream.