CioppinoCioppino
Cioppino

Cioppino

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Recipe - Dearborn Market
Cioppino.jpg
Cioppino
Prep Time20 Minutes
Servings4
Cook Time35 Minutes
Calories420
Ingredients
3 tbs extra virgin olive oil
1 tbs unsalted butter
1 small onion, chopped
8 garlic cloves, minced
1/2 tsp crushed red pepper flakes
2 cans (14.5 ounces each) diced tomatoes, undrained
1 cup clam juice
1 1/2 cups white wine or dry vermouth
1 bay leaf
1 tbs finely chopped fresh oregano leaves
1 tbs fresh thyme leaves
1/2 tsp salt
1/2 tsp ground black pepper
1/2 tsp hot sauce
12 littleneck clams, shells scrubbed
12 mussels, shells scrubbed and beards removed
3/4 lb raw 16-20 count peeled and deveined shrimp, thawed if necessary
1/2 lb fresh halibut fillet
Directions

1. In large saucepot or Dutch oven, heat oil and butter over medium heat 30 seconds or until butter is melted. Add onion; cook 5 to 6 minutes or until onion is translucent, stirring occasionally. Stir in garlic and crushed red pepper; cook 2 minutes. Add tomatoes with their juice, clam juice, wine and bay leaf; heat to simmering. Reduce heat to medium-low; cover and simmer 15 minutes to allow flavors to blend. Stir in oregano, thyme, salt, pepper and hot sauce.

 

2. Add clams and mussels; cover saucepot and cook 5 minutes or until clams and mussels begin to open. Add shrimp and halibut making sure they are submerged in the cooking liquid. Cook 5 minutes or until shrimp and halibut turn opaque throughout and reach an internal temperature of 145° and clams are completely opened. Remove and discard bay leaf and any unopened clams or mussels.

 

3. Ladle Cioppino into shallow bowls.

 

Nutritional Information
  • 15 g Fat
  • 4 g Saturated Fat
  • 148 mg Cholesterol
  • 1549 mg Sodium
  • 19 g Carbohydrates
  • 3 g Fiber
  • 34 g Protein
20 minutes
Prep Time
35 minutes
Cook Time
4
Servings
420
Calories

Directions

1. In large saucepot or Dutch oven, heat oil and butter over medium heat 30 seconds or until butter is melted. Add onion; cook 5 to 6 minutes or until onion is translucent, stirring occasionally. Stir in garlic and crushed red pepper; cook 2 minutes. Add tomatoes with their juice, clam juice, wine and bay leaf; heat to simmering. Reduce heat to medium-low; cover and simmer 15 minutes to allow flavors to blend. Stir in oregano, thyme, salt, pepper and hot sauce.

 

2. Add clams and mussels; cover saucepot and cook 5 minutes or until clams and mussels begin to open. Add shrimp and halibut making sure they are submerged in the cooking liquid. Cook 5 minutes or until shrimp and halibut turn opaque throughout and reach an internal temperature of 145° and clams are completely opened. Remove and discard bay leaf and any unopened clams or mussels.

 

3. Ladle Cioppino into shallow bowls.