0New
See All Notifications
.
home
home
00
Chicken Parmesan Mini MeatloavesChicken Parmesan Mini Meatloaves
Chicken Parmesan Mini Meatloaves

Chicken Parmesan Mini Meatloaves

Logo
Recipe - Dearborn Market
ChickenParmesanMiniMeatloaves.jpg
Chicken Parmesan Mini Meatloaves
Prep Time15 Minutes
Servings8
Cook Time30 Minutes
Calories316
Ingredients
1 large egg
2 lbs 93% lean ground chicken
1 garlic clove, minced
1 cup reduced sodium marinara sauce, divided
1 cup whole wheat panko breadcrumbs
1/3 cup grated Parmesan cheese
1/4 cup finely chopped yellow onion
2 tbs chopped fresh basil
1/8 tsp crushed red pepper
1/3 cup shredded reduced fat mozzarella cheese
serve with side of broccoli
serve with whole wheat pasta
Directions

1. Preheat oven to 350°. Spray an 8 well (4 x 2½-inch) mini loaf pan with cooking spray.

 

2. In large bowl, whisk egg; add chicken, garlic, ¾ cup marinara, breadcrumbs, Parmesan cheese, onion, basil, crushed red pepper and ¼ teaspoon ground black pepper. Gently mix until just combined; divide into prepared wells. Makes about 5 cups.

 

3. Bake meatloaves 15 minutes; brush tops with remaining ¼ cup marinara and sprinkle with mozzarella cheese. Bake 15 minutes or until internal temperature reaches 165°.

 

Nutritional Information
  • 15 g Fat
  • 4 g Saturated
  • 134 mg Cholesterol
  • 579 mg Sodium
  • 11 g Carbohydrates
  • 2 g Fiber
  • 2 g Sugars
  • 1 g Added Sugars
  • 36 g Protein
15 minutes
Prep Time
30 minutes
Cook Time
8
Servings
316
Calories

Shop Ingredients

Makes 8 servings
1 large egg
Puglisi Egg Farms Organic Large Eggs, 12 count, 24 oz
Puglisi Egg Farms Organic Large Eggs, 12 count, 24 oz
$4.99
2 lbs 93% lean ground chicken
Bell & Evans Ground Chicken, 16 oz
Bell & Evans Ground Chicken, 16 oz
$7.99$0.50/oz
1 garlic clove, minced
Wholesome Pantry Organic Fresh Peeled Garlic, 6 oz
Wholesome Pantry Organic Fresh Peeled Garlic, 6 oz
$3.99
1 cup reduced sodium marinara sauce, divided
Victoria Marinara Sauce, 24 oz
Victoria Marinara Sauce, 24 oz
$7.49$0.31/oz
1 cup whole wheat panko breadcrumbs
Cento Panko Italian Style Bread Crumbs, 8 oz
Cento Panko Italian Style Bread Crumbs, 8 oz
$2.99$0.37/oz
1/3 cup grated Parmesan cheese
Sartori Bellavitano Espresso Cheese Wheel
Sartori Bellavitano Espresso Cheese Wheel
$18.99 avg/ea$18.99/lb
1/4 cup finely chopped yellow onion
Fresh Yellow Onion
Fresh Yellow Onion
$2.49 avg/ea$1.99/lb
2 tbs chopped fresh basil
Fresh Hydroponic Basil, bunch
Fresh Hydroponic Basil, bunch
$3.49
1/8 tsp crushed red pepper
McCormick Crushed Red Pepper, 1.5 oz
McCormick Crushed Red Pepper, 1.5 oz
$3.99$2.66/oz
1/3 cup shredded reduced fat mozzarella cheese
Sargento Traditional Cut Shredded Mozzarella Natural Cheese, 8 oz
Sargento Traditional Cut Shredded Mozzarella Natural Cheese, 8 oz
$3.99$0.50/oz
serve with side of broccoli
Fresh Broccoli Crowns
Fresh Broccoli Crowns
$1.72 avg/ea$2.29/lb
serve with whole wheat pasta
Barilla Spaghetti Whole Grain Wheat Pasta, 16 oz
Barilla Spaghetti Whole Grain Wheat Pasta, 16 oz
$2.29$0.14/oz

Nutritional Information

  • 15 g Fat
  • 4 g Saturated
  • 134 mg Cholesterol
  • 579 mg Sodium
  • 11 g Carbohydrates
  • 2 g Fiber
  • 2 g Sugars
  • 1 g Added Sugars
  • 36 g Protein

Directions

1. Preheat oven to 350°. Spray an 8 well (4 x 2½-inch) mini loaf pan with cooking spray.

 

2. In large bowl, whisk egg; add chicken, garlic, ¾ cup marinara, breadcrumbs, Parmesan cheese, onion, basil, crushed red pepper and ¼ teaspoon ground black pepper. Gently mix until just combined; divide into prepared wells. Makes about 5 cups.

 

3. Bake meatloaves 15 minutes; brush tops with remaining ¼ cup marinara and sprinkle with mozzarella cheese. Bake 15 minutes or until internal temperature reaches 165°.