Avocado-Chicken Salad Sandwiches
Recipe - Dearborn Market
Avocado-Chicken Salad Sandwiches
Prep Time20 Minutes
Servings4
0Calories304
Ingredients
1 large avocado, peeled and pitted
1 tbs fresh lemon juice
2 tsp chopped fresh parsley
2 cups chopped skinless rotisserie chicken breast meat
1/2 cup halved red grapes
1/4 cup chopped celery
8 slices thin-sliced 21 whole grains & seeds bread
Directions
1.In large bowl, smash avocado, lemon juice, parsley, and ¼ teaspoon each salt and black pepper; fold in chicken, grapes and celery. Makes about 3½ cups.
2.Top 4 slices bread with chicken mixture and remaining 4 slices bread.
Nutritional Information
- 12 g Fat
- 12 g Saturated Fat
- 57 mg Cholesterol
- 559 mg Sodium
- 34 g Carbohydrates
- 11 g Fiber
- 11 g Sugars
- 4 g Added Sugars
- 27 g Protein
20 minutes
Prep Time
0 minutes
Cook Time
4
Servings
304
Calories
Shop Ingredients
Makes 4 servings
Fresh Large Hass Avocado, each
$1.50
Fresh Lemon, each
$1.00
Fresh Curly Parsley, bunch
$2.49
Store Prepared Epic Family Roaster - Sold Hot
$12.99$0.24/oz
Fresh Seedless Red Grapes
$6.73 avg/ea$2.99/lb
Fresh Organic Celery Hearts, each
$3.99
Pepperidge Farm Whole 15 Grain Bread, 24 oz
$4.99$0.21/oz
Nutritional Information
- 12 g Fat
- 12 g Saturated Fat
- 57 mg Cholesterol
- 559 mg Sodium
- 34 g Carbohydrates
- 11 g Fiber
- 11 g Sugars
- 4 g Added Sugars
- 27 g Protein
Directions
1.In large bowl, smash avocado, lemon juice, parsley, and ¼ teaspoon each salt and black pepper; fold in chicken, grapes and celery. Makes about 3½ cups.
2.Top 4 slices bread with chicken mixture and remaining 4 slices bread.