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InstantPot Teriyaki Flank SteakInstantPot Teriyaki Flank Steak
InstantPot Teriyaki Flank Steak

InstantPot Teriyaki Flank Steak

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Recipe - Dearborn Market
InstantPotTeriyakiFlankSteak.jpg
InstantPot Teriyaki Flank Steak
Prep Time10 Minutes
Servings4
Cook Time17 Minutes
Calories552
Ingredients
2 tablespoons sesame oil
1 1/2 pounds flank steak, sliced crosswise across the grain
1 package (1.25 ounces) teriyaki chicken InstantPot seasoning mix
1 medium bell pepper, chopped
1 small white onion, thinly sliced
2 tablespoons less sodium soy sauce plus additional for serving
2 packages (8.8 ounces each) microwaveable white rice
Directions

1. In a 6-quart Instant Pot, heat oil on Sauté-Normal. Add steak; cook and stir 7 minutes or until lightly browned. Stir in seasoning mix, bell pepper, white onion and soy sauce. Place lid on Instant Pot and close pressure valve to seal; pressure cook on high 10 minutes. Quick release pressure; let stand 10 minutes before removing lid. Makes about 4 1/2 cups.

 

2. Prepare rice as label directs. Makes about 4 cups.

 

3. Serve steak mixture over rice with chili garlic sauce and/or soy sauce garnished with green onions and/or sesame seeds, if desired.

 

Nutritional Information
  • 20 g Total fat
  • 6 g Saturated fat
  • 109 mg Cholesterol
  • 848 mg Sodium
  • 45 g Carbohydrates
  • 6 g Sugars
  • 4 g Added sugars
  • 43 g Protein
10 minutes
Prep Time
17 minutes
Cook Time
4
Servings
552
Calories

Shop Ingredients

Makes 4 servings
2 tablespoons sesame oil
Kikkoman 100% Pure Sesame Oil, 5 fl oz
Kikkoman 100% Pure Sesame Oil, 5 fl oz
$4.79$0.96/fl oz
1 1/2 pounds flank steak, sliced crosswise across the grain
Not Available
1 package (1.25 ounces) teriyaki chicken InstantPot seasoning mix
Sanderson Farms Chicken Breast, Family Pack, 3.3 pound
Sanderson Farms Chicken Breast, Family Pack, 3.3 pound
$5.91 avg/ea$1.79/lb
1 medium bell pepper, chopped
Fresh Hot House Yellow Pepper
Fresh Hot House Yellow Pepper
$1.50 avg/ea$2.99/lb
1 small white onion, thinly sliced
Fresh White Onion
Fresh White Onion
$1.62 avg/ea$1.99/lb
2 tablespoons less sodium soy sauce plus additional for serving
Kikkoman All-Purpose Seasoning Soy Sauce, 10 fl oz
Kikkoman All-Purpose Seasoning Soy Sauce, 10 fl oz
$3.79$0.38/fl oz
2 packages (8.8 ounces each) microwaveable white rice
Minute Light & Fluffy White Rice, 14 oz
Minute Light & Fluffy White Rice, 14 oz
$3.29$0.23/oz

Nutritional Information

  • 20 g Total fat
  • 6 g Saturated fat
  • 109 mg Cholesterol
  • 848 mg Sodium
  • 45 g Carbohydrates
  • 6 g Sugars
  • 4 g Added sugars
  • 43 g Protein

Directions

1. In a 6-quart Instant Pot, heat oil on Sauté-Normal. Add steak; cook and stir 7 minutes or until lightly browned. Stir in seasoning mix, bell pepper, white onion and soy sauce. Place lid on Instant Pot and close pressure valve to seal; pressure cook on high 10 minutes. Quick release pressure; let stand 10 minutes before removing lid. Makes about 4 1/2 cups.

 

2. Prepare rice as label directs. Makes about 4 cups.

 

3. Serve steak mixture over rice with chili garlic sauce and/or soy sauce garnished with green onions and/or sesame seeds, if desired.