Kimchi Cauliflower Fried RiceKimchi Cauliflower Fried Rice
Kimchi Cauliflower Fried Rice

Kimchi Cauliflower Fried Rice

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Recipe - Dearborn Market
KimchiCauliflowerFriedRice.jpg
Kimchi Cauliflower Fried Rice
Prep Time10 Minutes
Servings4
Cook Time15 Minutes
Calories310
Ingredients
2 Tbs avocado oil
1 1/2 cups chopped drained kimchi
1 garlic clove, minced
12 oz frozen riced veggies cauliflower medley
4 large eggs
1 avocado, peeled, pitted and sliced
1/2 cup crumbled organic roasted seaweed snacks
2 Tbs chili garlic sauce
2 Tbs fresh cilantro leaves
2 Tbs toasted sesame seeds
Directions

1. In large skillet, heat 1 tablespoon oil over medium-high heat. Add kimchi; cook and stir 3 minutes. Add garlic; cook 30 seconds, stirring frequently. Add cauliflower medley; cook and stir 7 minutes.

 

2. In second large skillet, heat remaining 1 tablespoon oil over medium heat. Add eggs; cook, undisturbed, 4 minutes or to desired doneness.

 

3. Divide cauliflower mixture into 4 bowls; top with eggs, avocado, seaweed snacks, chili garlic sauce, cilantro and sesame seeds.

 

(Optional) Pump up the Protein: This dish is a blank canvas for your family’s favorite proteins. Top with tofu, shrimp or chicken for an even more filling meal!

 

Nutritional Information
  • 23 g Fat
  • 187 mg Cholesterol
  • 534 mg Sodium
  • 15 g Carbohydrates
  • 7 g Fiber
  • 6 g Sugars
  • 3 g Added Sugars
  • 12 g Protein
10 minutes
Prep Time
15 minutes
Cook Time
4
Servings
310
Calories

Shop Ingredients

Makes 4 servings
2 Tbs avocado oil
Bowl & Basket Specialty Avocado Oil, 25.4 fl oz
Bowl & Basket Specialty Avocado Oil, 25.4 fl oz
$11.99$0.47/fl oz
1 1/2 cups chopped drained kimchi
Not Available
1 garlic clove, minced
Fresh Garlic
Fresh Garlic
$1.25 avg/ea$4.99/lb
12 oz frozen riced veggies cauliflower medley
Fresh Cauliflower, each
Fresh Cauliflower, each
$3.49
4 large eggs
 Puglisi Egg Farms Fresh White Grade A Jumbo Eggs, 12 count, 30 oz
Puglisi Egg Farms Fresh White Grade A Jumbo Eggs, 12 count, 30 oz
$4.79
1 avocado, peeled, pitted and sliced
Fresh Large Hass Avocado, each
Fresh Large Hass Avocado, each
$1.50
1/2 cup crumbled organic roasted seaweed snacks
Gimme Sea Salt Roasted Seaweed Snacks, .35 oz
Gimme Sea Salt Roasted Seaweed Snacks, .35 oz
$2.79$7.97/oz
2 Tbs chili garlic sauce
Huy Fong Foods Chili Garlic Sauce, 18 oz
Huy Fong Foods Chili Garlic Sauce, 18 oz
$6.29$0.35/oz
2 Tbs fresh cilantro leaves
Fresh Organic Cilantro, bunch
Fresh Organic Cilantro, bunch
$1.99
2 Tbs toasted sesame seeds
McCormick Sesame Seeds, 1 oz
McCormick Sesame Seeds, 1 oz
$3.29$3.29/oz

Nutritional Information

  • 23 g Fat
  • 187 mg Cholesterol
  • 534 mg Sodium
  • 15 g Carbohydrates
  • 7 g Fiber
  • 6 g Sugars
  • 3 g Added Sugars
  • 12 g Protein

Directions

1. In large skillet, heat 1 tablespoon oil over medium-high heat. Add kimchi; cook and stir 3 minutes. Add garlic; cook 30 seconds, stirring frequently. Add cauliflower medley; cook and stir 7 minutes.

 

2. In second large skillet, heat remaining 1 tablespoon oil over medium heat. Add eggs; cook, undisturbed, 4 minutes or to desired doneness.

 

3. Divide cauliflower mixture into 4 bowls; top with eggs, avocado, seaweed snacks, chili garlic sauce, cilantro and sesame seeds.

 

(Optional) Pump up the Protein: This dish is a blank canvas for your family’s favorite proteins. Top with tofu, shrimp or chicken for an even more filling meal!