Pea-Guacamole Dip with Baked Tortilla ChipsPea-Guacamole Dip with Baked Tortilla Chips
Pea-Guacamole Dip with Baked Tortilla Chips

Pea-Guacamole Dip with Baked Tortilla Chips

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Recipe - Dearborn Market
Pea-GuacamoleDipwithBakedTortillaChips.jpg
Pea-Guacamole Dip with Baked Tortilla Chips
Prep Time15 Minutes
Servings6
Cook Time15 Minutes
Calories149
Ingredients
6 6-inch corn tortillas
2 garlic cloves, coarsely chopped
1 cup frozen peas, thawed
2 tbs fresh lemon juice
1 large avocado, peeled and pitted
1 Roma tomato, chopped
2 tbs finely chopped red onion
Directions

1. Preheat oven to 375°. Spray both sides of tortillas with cooking spray; stack tortillas and cut into 6 wedges. On 2 rimmed baking pans, spread tortilla wedges in single layer; bake 15 minutes or until golden brown and crisp, rotating pans and turning wedges after 7 minutes. Transfer chips to wire rack to cool.

 

2. In food processor, purée garlic, peas and lemon juice on high.

 

3. In medium bowl, mash avocado and ¼ teaspoon salt with fork; fold in tomato, onion and pea mixture. Makes about 2 cups.

 

4. Serve Pea-Guacamole Dip with chips.

 

Nutritional Information

  • 7 g Fat
  • 1 g Saturated Fat
  • 0 mg Cholesterol
  • 104 mg Sodium
  • 20 g Carbohydrates
  • 6 g Fiber
  • 4 g Sugars
  • 0 g Added Sugars
  • 4 g Protein

15 minutes
Prep Time
15 minutes
Cook Time
6
Servings
149
Calories

Shop Ingredients

Makes 6 servings
6 6-inch corn tortillas
Chi-Chi's Taco Size White Corn Tortillas, 18 count, 16 oz
Chi-Chi's Taco Size White Corn Tortillas, 18 count, 16 oz
$2.79$0.17/oz
2 garlic cloves, coarsely chopped
Fresh Garlic
Fresh Garlic
$1.25 avg/ea$4.99/lb
1 cup frozen peas, thawed
Birds Eye Steamfresh Sweet Peas, 10 oz
Birds Eye Steamfresh Sweet Peas, 10 oz
On Sale!
$1.70 was $1.99$0.17/oz
2 tbs fresh lemon juice
Fresh Lemon, each
Fresh Lemon, each
$1.00
1 large avocado, peeled and pitted
Fresh Large Hass Avocado, each
Fresh Large Hass Avocado, each
$1.50
1 Roma tomato, chopped
Fresh Plum Tomato
Fresh Plum Tomato
$0.56 avg/ea$1.49/lb
2 tbs finely chopped red onion
Fresh Red Onion
Fresh Red Onion
$1.24 avg/ea$1.99/lb

Nutritional Information

  • 7 g Fat
  • 1 g Saturated Fat
  • 0 mg Cholesterol
  • 104 mg Sodium
  • 20 g Carbohydrates
  • 6 g Fiber
  • 4 g Sugars
  • 0 g Added Sugars
  • 4 g Protein

Directions

1. Preheat oven to 375°. Spray both sides of tortillas with cooking spray; stack tortillas and cut into 6 wedges. On 2 rimmed baking pans, spread tortilla wedges in single layer; bake 15 minutes or until golden brown and crisp, rotating pans and turning wedges after 7 minutes. Transfer chips to wire rack to cool.

 

2. In food processor, purée garlic, peas and lemon juice on high.

 

3. In medium bowl, mash avocado and ¼ teaspoon salt with fork; fold in tomato, onion and pea mixture. Makes about 2 cups.

 

4. Serve Pea-Guacamole Dip with chips.