Rainbow Ribbon SaladRainbow Ribbon Salad
Rainbow Ribbon Salad

Rainbow Ribbon Salad

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Recipe - Dearborn Market
RainbowRibbonSalad.jpg
Rainbow Ribbon Salad
Prep Time25 Minutes
Servings4
0
Calories109
Ingredients
1 medium carrot, peeled
1 small yellow squash
1/2 bunch asparagus
2 tbs olive oil
1 tbs fresh lemon juice
1 tbs fresh orange juice
1 tbs honey
1/2 tsp poppy seeds
1/2 red bell pepper, thinly sliced
1/2 cup thinly sliced red cabbage
Directions

1. With vegetable peeler (or spiralizer), cut carrot, squash and asparagus into thin ribbons.

 

2. In medium bowl, whisk oil, lemon juice, orange juice, honey, poppy seeds and ¼ teaspoon each salt and black pepper. Add bell pepper, cabbage, carrot, squash and asparagus; toss to combine. Makes about 4 cups.

 

Nutritional Information

  • Approximate nutritional values per serving:
  • 8 g (1g Saturated) Fat
  • 0 mg Cholesterol
  • 165 mg Sodium
  • 10 g Carbohydrates
  • 2 g Fiber
  • 7 g Sugars
  • 4 g Added Sugars
  • 1 g Protein

25 minutes
Prep Time
0 minutes
Cook Time
4
Servings
109
Calories

Shop Ingredients

Makes 4 servings
1 medium carrot, peeled
Fresh Carrots, bunch
Fresh Carrots, bunch
$2.99
1 small yellow squash
Fresh Yellow Squash
Fresh Yellow Squash
$0.59 avg/ea$0.99/lb
1/2 bunch asparagus
Fresh Green Asparagus
Fresh Green Asparagus
$3.99 avg/ea$3.99/lb
2 tbs olive oil
Botticelli Cooking Extra Virgin Olive Oil, 67.6 fl oz
Botticelli Cooking Extra Virgin Olive Oil, 67.6 fl oz
$22.49$0.33/fl oz
1 tbs fresh lemon juice
Fresh Lemon, each
Fresh Lemon, each
$0.66
1 tbs fresh orange juice
Simply Orange Pulp Free Juice Bottle, 11.5 fl oz
Simply Orange Pulp Free Juice Bottle, 11.5 fl oz
$2.29$0.20/fl oz
1 tbs honey
Mike's Hot Honey Original Hot Honey, 12 oz
Mike's Hot Honey Original Hot Honey, 12 oz
$10.49$0.87/oz
1/2 tsp poppy seeds
McCormick Poppy Seed, 1.25 oz
McCormick Poppy Seed, 1.25 oz
$4.49$3.59/oz
1/2 red bell pepper, thinly sliced
Garden Organic Sweet Red Bell Peppers, 2 count, 8 oz
Garden Organic Sweet Red Bell Peppers, 2 count, 8 oz
$5.99$0.60/oz
1/2 cup thinly sliced red cabbage
Fresh Red Cabbage
Fresh Red Cabbage
$3.87 avg/ea$1.29/lb

Nutritional Information

  • Approximate nutritional values per serving:
  • 8 g (1g Saturated) Fat
  • 0 mg Cholesterol
  • 165 mg Sodium
  • 10 g Carbohydrates
  • 2 g Fiber
  • 7 g Sugars
  • 4 g Added Sugars
  • 1 g Protein

Directions

1. With vegetable peeler (or spiralizer), cut carrot, squash and asparagus into thin ribbons.

 

2. In medium bowl, whisk oil, lemon juice, orange juice, honey, poppy seeds and ¼ teaspoon each salt and black pepper. Add bell pepper, cabbage, carrot, squash and asparagus; toss to combine. Makes about 4 cups.